Supporting independent studios like Kahlena helps drive community growth, build neighbourhood character and create a space ...

Over one in 10 Brits – the equivalent of over 7 million people – confess to ditching online dating apps and grabbing their ...

While we’re all guilty of scrolling on our feeds for countless hours, seeing aesthetic bali-inspired wellness studios.

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

Analysis of Home Office data reveals more than 300 designated jobs on the ‘eligible occupations’ list for work visas ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

From delightful performances to major fitness goals, these actresses are the benchmark. Who apart from Triptii Dimri, Disha ...

Jo Adell and his girlfriend Jazmine Gray have been busy in the gym getting the outfielder ready for another season with the LA Angels.

Unlock more than 1000 on-demand workouts, from Pilates, strength, HIIT, yoga, boot camp and low-impact to dance cardio. Discover delicious recipes – think overnight oats, one-pot wonders, burger bowls ...

A fitness-conscious morning person, Triptii Dimri maintains her physique with regular morning runs and walks. The Animal ...

These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic ...

A talented new generation of instructors is making fitness fun. From infrared yoga studios to private Pilates classes, these ...