Mega Barre in Boardman is northeast Ohio’s only boutique fitness gym offering unique classes like box step, dance cardio, yoga, barre and advanced cardio workouts called Lagree. In 2013, Mega Barre ...

In today’s world, where everything feels urgent and our cortisol levels are through the roof, it’s only natural to seek out ...

When Liana Levi built Forma Pilates, she didn’t follow a blueprint — she followed her instincts. Now Forma is the most talked ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Fans will remember Jungkook’s famous ‘boxing’ live, where he practised his boxing, while a million fans just watched in awe.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Private health insurers may soon be able to offer rebates for seven complementary therapies previously prohibited. This includes some movement therapies — Pilates, yoga, tai chi and the Alexander ...

Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, ...

Tommie Cremin moved to Wichita a few years ago. She has always exercised and sought a place in her new home to help her stay mobile.

Private health insurers may soon be able to offer rebates for seven complementary therapies previously prohibited.This ...

Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure.

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.