"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Ajit Agarkar shares the significant impact Pilates has had on his life, improving both his overall health and athletic prowess.

If you're looking to tone your body, Reformer Pilates classes are just what you need! Nestled in the 6th arrondissement of ...

Aldi has launched a reformer Pilates machine for £149.99 - but due to its popularity it's already sold out. Here's how you ...

Placing a Pilates ring between your knees or ankles can help you to more effectively engage your abdominal muscles, including ...

WITH reformer pilates machines costing around £1,800, it is no wonder that shoppers have raced to buy Aldi’s £149.99 version this weekend. However, shoppers have been left outraged after spotting ...

Tone every muscle group fast with these 4 bodyweight exercises you can finish in just 8 minutes—no equipment needed.

However, if you had your heart set on a more traditional reformer-style bed, Amazon's Pilates Reformer Machine, £341, is well ...

Jeremy Clarkson has recently taken a new approach to fitness - and it involves a surprising piece of equipment ...

If you’re looking to build a strong and stable core, we’ve got good news — according to a certified Pilates instructor, you ...

Aldi has confirmed that it will be selling its viral Reformer Pilates Machine for the first time in the UK this weekend, find out how to buy it.