Hannah Berner hits the court in Lululemon and shows us that the best accessory for any tennis outfit is confidence (and ...

Pun intended. For more walking content ... postural habits that can lead to neck and back discomfort,” says Olley, who is also a qualified Pilates instructor. If you have a history of spinal issues or ...

Give your pals a case of the giggles with these funny one-liners. They're the best one-liner jokes to brighten your mood and get you laughing.

If there’s one thing to know about me, it’s that I am a huge proponent of barre. This low-impact modality—created by a ballerina and a mix between Pilates, yoga, and strength training —is ...

The history of the invention of the Pilates Reformer begins with the captivating story of a captive, Joseph Pilates, and other captives trying to maintain their health during WWI. For those who have ...

We spoke with dermatologists and tested top products to uncover the best sun-protective clothing for every outdoor activity.

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