People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...

Studio PEC, a new Pilates-based movement studio, opened its doors in Downtown Belleville on Wednesday at 188 Front St. Founded by experienced instructors Cait Ryan and Sofia Faga, the studio is an ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Rated for up to 500kg and SGS safety certified. Basically, the Beyoncé of yoga balls. Plus, the reviews assure that this ...

Pilates incorporates slow and controlled movements guided by the breath, with each move designed to isolate key muscles or ...