A new gym has opened in the Baltic Triangle. Apex Liverpool is the brainchild of Tom Simpson, Mark Scanlon, and David Ayem.

Bethenny Frankel took to Instagram to bust some myths around her workout and diet routine after walking the Sports ...

Taking care of your health and exercising becomes non-negotiable once you hit 50 years of age. After hitting the half century you have to build a foundation for healthy brain and body and that's what ...

Lindsay believes that bridal fitness has evolved in lockstep with cultural trends. “Fitness often follows fashion and celebrity culture. People are far more informed now when it comes to health, and ...

ICYMI: Old Navy’s latest commercial included a star-packed lineup with Lindsay Lohan and Charo in the cutest and affordable ...