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So, take a cue from Blackpink’s Lisa. Her training revolves around intense dance rehearsals that give her both cardio and ...

Sosa has always brought the energy all the way back to when the Cardinals discovered him in Panama in 2012. Now the super sub ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

STUNNING actress Brooke Shields has revealed her flawless figure in a tiny bikini. The 59-year-old has been enjoying a trip ...

Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...

Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, ...

A good fitness regime is 90 minutes of something that makes you huff and puff, 60 minutes of resistance exercise and then a ...