As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. (Build long and ...
Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...
If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.
Pilates was the workout of 2024, and we're not expecting it to go anywhere this year. With more and more variations cropping up for us to try (from wall Pilates, to Reformer, to HIIT Pilates and ...
Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...
Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to ...
Vincent Bal, a Belgian artist known for his creative and playful illustrations, has captivated the art world with his unique ...
This guy went around giving everyone pardons. And, you know, the funny thing (maybe the sad thing) is he didn't give himself a pardon -- and if you look at it, it all had to do with him.
Years ago, the Canadian collector Bruce Bailey gave artist Curtis Talwst Santiago useful advice: “Be patient,” he said. At the time, Santiago was working on miniatures, making diminutive yet ...
Are you looking for a fun and effective way to lose weight and strengthen your core? Floor Pilates exercises might be just what you need! Pilates is a highly effective workout known for its ability to ...
Art provides diversification in portfolios, exhibiting a low price correlation with stocks and bonds. As an investment, art can hedge against inflation, but expect bond-level returns. Investors ...