(BUSINESS WIRE ) -- iFIT Inc., a global leader in intelligent, personalized fitness, today announced a new partnership with ...

For decades, women have heard about the mythical “summer body” — toned arms, ripped abs, no cellulite. Some people also call ...

Neko Mega Pilates has announced the June 9 opening of its new studio at 126 Gonzales St. The woman-owned business, helmed by ...

Turning 40 doesn't mean slowing down, as celebrities like Jessica Alba and Khloé Kardashian demonstrate through their ...

There’s nothing like finding a good deal on something you use daily—and exercising control over your wallet while exercising ...

What started as a low-impact workout has become a full-on lifestyle for many women. But beyond TikTok, can Pilates replace ...

I tried swapping the gym for Pilates – and I was impressed with the results - Could my first in-person Pilates class persuade ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

Jessica Alba, Khloé Kardashian, and more celebs share the workouts and mindset shifts that keep them fit in their 40s.

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Discover 7 incredible Pilates benefits that reshape your body and mind. From core strength to stress relief, learn why ...

What is the Lagree method, how is it different from reformer Pilates and is it really so hard? One reformer lover tried it ...