News

As International Pilates Month comes to a close, Dove and Club Pilates are coming together to share one powerful message: ...
In a calm and focused setting, Pilates classes are a wonderful way to stay in shape and improve your posture, flexibility, ...
Here are 10 core exercises from Aisling Fegan, Pilates instructor and owner of Active Form Pilates, and Noelle Devlin, ...
The pioneer of pilates and Bollywood’s favourite fitness instructor Yasmin Karachiwala has launched her latest pilates studio ...
Ellen-Marie Leach began practicing Pilates as a way to help manager her back pain, which is what inspired her to become an ...
Ajit Agarkar shares the significant impact Pilates has had on his life, improving both his overall health and athletic prowess.
If you're looking to tone your body, Reformer Pilates classes are just what you need! Nestled in the 6th arrondissement of ...
Before Raven Ross went on Love Is Blind season 3, she started building her fitness empire. "Oh my gosh, it was not easy," ...
Doctor and broadcaster Min Hye-yeon showed off her perfect body.On the 30th, Min Hye-yeon's daily life was revealed on the ...
However, if you had your heart set on a more traditional reformer-style bed, Amazon's Pilates Reformer Machine, £341, is well ...
Pilates, full-body workout that’s favourite among residents in metropolitans, has grabbed attention of the health conscious ...
Contemporary Pilates a rehabilitation studio, Core, offers low-impact, full-body workouts as well as private and group ...