Barre exercises combine ballet moves with elements of yoga and ... Barre workouts target abdominal shoulders, biceps, triceps, glutes, thighs, calves, and back muscles.

If you watch someone do a Pilates workout next to someone moving through barre exercises, it can, at times, be hard to differentiate between the two. While both fitness modalities are low-impact ...

Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

Learn about barre vs Pilates, and the differences and benefits of each when you put the two low-impact workouts next to each other.

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body, and burning the most calories.

Pilates ring exercises target the core, arms and inner thighs and improve posture. Raven Ross shares exercises for a low-impact, full-body strength workout.

Should you do a barre or a Pilates class? What are the similarities and differences between the two, and which burns more calories?

Barre workouts are low impact exercise routines that involve small, precise movements done at a ballet barre or a sturdy surface for balance. Learn more about the benefits, risks, and who it's for.

Pilates sculpt bar workouts are being hailed as the new wall Pilates. Here, a trainer explains the workout, plus the most effective sessions to try from home.