WHETHER you want to get your body summer ready or just want to incorporate some more exercise to your routine, pilates makes ...

Aldi is set to become the first UK supermarket to stock a Pilates reformer machine. Living up to its budget reputation, it ...

If that wasn't enough for your fitness journey, Aldi is also selling lots of gym accessories to go with it. Also up for grabs is a pilates pad, a three piece pilates ball set, a pilates ring ...

If your space feels a little out of control, you're not alone — but don’t worry, I’ve got you! In this video, I’m tackling a full-on organization session and giving a mini design refresh while I’m at ...

Dina Broadhurst showed off her tiny figure as she attended a Pilates class in Sydney on Monday. The 'nude artist', 48, ...

The "Strawberry Matcha Latte" is one of the trendiest drinks of the year. It impresses not only with its taste but also with ...

Dina Broadhurst was recently pictured stepping out in a very revealing activewear set - and a very surprising car.

Residents work, live, eat, shop, and play here. Tourists from all over the world come to see the iconic landmarks and world-renowned contemporary architecture. Whether you are a local or ...

The short answer? Absolutely. "The effectiveness of a Pilates ball comes from using it with intention – to support alignment, enhance stability, and deepen muscle engagement," Lesley Logan, the owner ...