On the processed diet, they ate more and gained nearly a kilogram. Currently, according to a 2016 study cited by the NIH authors, ultra-processed foods provide nearly 60 percent of calories ...

These diet foods could be making you fat. Or at least not helping you lose weight. It is estimated that 45 million Americans go on a diet every year, spending $33 billion on weight loss products ...

On the "healthier" ultra-processed diet, people lost about a pound of weight in a week, but it was coming from fat-free mass.

While ultra-processed foods tend to be higher in fat, ... eggs and some cuts of red meat (iStockphoto/Getty Images) ... This could include meat-free products, the authors said, these foods are ...

“Free-from” food products, whether they’re labeled sugar-free, fat-free or gluten-free, are fast becoming a trendy lifestyle choice, regardless of allergies or intolerance. The popularity of ...

Every year millions of Americans try to cut down on ultra-processed foods – industrial formulations that are typically high in added fat, refined carbohydrates or both. Think cookies, cakes ...

These foods represent an increasingly large share of the world’s diet. Almost 60 percent of the calories that adults in America eat are from ultra-processed foods. They account for 25 to 50 ...

Getty Images “Chickpeas are a ... “Many gluten-free processed foods may use flours low in fiber and protein, ... “Pistachios are not only a gluten-free option, but also one of the lowest-fat ...

FRIDAY, Dec. 6, 2024 (HealthDay News) -- Eating lots of ultra-processed foods appears linked to a buildup of fat in the thighs, which in turn raises a person's odds for arthritis in the knees, new ...

Red meat, processed meats, full-fat dairy, beef tallow, coconut oil, palm kernel oil, and fast or fried foods are among the foods high in saturated fats. Consuming too much saturated fat might ...

But how are reduced-fat or fat-free foods made? Often it involves never putting the fat in to begin with. ... What results are highly-processed low-fat foods. In the end, ...