Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...

Your diet plays a huge part in your heart health, and while it can be easy to slip up and eat fatty, greasy and processed ...

The ultra-processed foods that appear healthy but are quietly doing harm - UPFs are readily available, very popular and often ...

The ways ultra-processed foods harm our health aren’t just about calories or individual nutrients like salt, sugar and fat, though those aren’t making things better.

If you believe your health has been compromised by long-term consumption of ultra-processed foods, contact Attorney Aaron Rihn at Robert Peirce & Associates for a free consultation.

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are trying to crack the code before disease rates climb higher.

When one consumes ultra-processed food high in sugar, fat and salt, they can experience hormonal and neurobiological changes that lead to addictive behaviours such as intense cravings.

Labels such as lower fat, light, lite, or reduced fat mean that the product contains less than 30% fat compared to similar products. A food can be reduced-fat but still high in saturated fat.

Low fat fruity yoghurt may not be as healthy as it looks (Picture: Getty) A new study has linked ultra-processed foods to thousands of early deaths, warning that they make up too high a proportion ...

She said ultra-processed foods are not so much foods as they are formulations of foods designed to make the product more appetizing so you’ll buy more of it. “The purpose is not necessarily to improve ...