And yet these days, many of us seem to be having second thoughts about the American diet. Our food is too processed, too ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the definitions are so broad that it could ban items like tomato sauce and olive ...

Eighteen months ago, in January 2024, I made the decision to completely eliminate ultra-processed foods from my diet. This ...