A Quick Review. Red meat, processed meats, full-fat dairy, beef tallow, coconut oil, palm kernel oil, and fast or fried foods are among the foods high in saturated fats.

On the "healthier" ultra-processed diet, people lost about a pound of weight in a week, but it was coming from fat-free mass.

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, ...

The health food aisle has become a masterclass in marketing magic. Those boxes and bags proudly displaying “organic,” “natural,” and “plant-based” labels create a wellness halo that ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

FRIDAY, Dec. 6, 2024 (HealthDay News) -- Eating lots of ultra-processed foods appears linked to a buildup of fat in the thighs, which in turn raises a person's odds for arthritis in the knees, new ...

Share on Pinterest New research links ultra-processed food consumption with fat deposits in muscles. Image credit: Andy Sacks/Getty Images. Diets high in ultra-processed foods corresponded to a ...

One study’s findings suggest that processed foods with protein claims may not be the healthiest option and may contain high fat, sodium, and sugar levels. People can choose healthier protein ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a higher risk of heart disease.

On the "healthier" ultra-processed diet, people lost about a pound of weight in a week, but it was coming from fat-free mass. That means muscle, bone, tissue, or maybe just water weight.