Love is a powerful interplay of brain chemistry, heart regulation, and evolution. On Valentine’s Day, we celebrate love’s ...

Study could help destigmatize illnesses like depression and anxiety, and lead to more treatment.

Scientists have mapped where people feel different emotions in their bodies, finding that each one triggers a unique ...

The placement of support teams highlights the impact of coregulation on player performance. Winners benefited from close ...

Deal with stress with the Japanese technique called forest bathing or Shinrin-Yoku. This mindful practice helps to reduce ...

Learn how exercise helps regulate emotions and manage stress with practical tips for emotional fitness through movement.

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

Valleant has released a new guide on neuropathy, shedding light on the various types, origins, and practical management ...

Empathy is the ability to understand and share the feelings of others. It’s a critical component of emotional intelligence because it allows leaders to connect with their team members ...

Others clean out the eye from dust, pollens and other pollutants. Emotional tears play another role. Although triggered by strong feelings such as anger, pain, fear, or disappointment, there are ...

Where the direct approach breaks down is when there are differences of opinion, unclear roles and responsibilities, uncertainty, lack of trust, or differing social/emotional needs. When you enter ...

We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being. But the truth is, understanding and managing our emotions is one of the most powerful tools ...