Dr. Carrie Jose, in her latest Health and Wellness column, explains the difference between piriformis syndrome and sciatica.

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

SciatiSoothe isn't a miracle pill but it's a smart, natural option for those tired of living with daily nerve discomfort. If ...

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

The physical therapy exercises significantly enhanced her quality of life. Nesbit brought better movement and the ability to participate in exercise for the patient, a former physical education ...