Just take a slice of turkey, top it with a slice of cheese, and roll them tightly into a log. For added crunch (and fiber), roll ... be sure to consume protein within two hours after physical activity ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

Health plans limit physical or occupational therapy sessions to as few as 20 a year, no matter the patient's infirmities.

GPs in Australia discuss physical activity during consultations, often using a patient-centered approach, and exercise prescriptions and general advice are tailored to individual patient needs.

In recent years treatments have been administered to adolescents for LBP, but it is not known which physical therapy treatment is the most efficacious. By means of a meta-analysis, the current ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Recently, the number of RCTs evaluating the effects of physical exercise therapy in the treatment of specific diseases and related functional impairments has increased substantially allowing ...

Doing even a small amount of moderate to vigorous physical activity every day, or adding a small amount to your current exercise regimen, reduces your risk of dementia, according to a March study ...

Some researchers believe that exercise’s power to fight inflammation may even be at the heart of why physical activity is so effective at protecting us against cardiovascular disease ...