Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits – both for the individual and society as a whole.

A recent randomized controlled trial reveals the potential of a program designed to connect patients who have breast cancer to needed exercise and rehabilitation services starting at diagnosis and ...

The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, ...

The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of record for all ...

According to a memo from the U.S. Army, the Army Combat Fitness Test will be replaced by the Army Fitness Test (AFT) as the ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers ...

Washington — The White House released the results of President Trump's physical on Sunday, in which the White House physician detailed that the president "remains in excellent health." ...

Questions arose about Trump’s mental fitness in 2017 after he slurred his words during a public appearance, and a subsequent 2018 physical conducted by Jackson was so pristine that it drew scrutiny.

“Overall, I felt I was in very good shape,” Trump said after his annual physical, adding that he has “a good heart” and “a very good soul.” By Clarissa-Jan Lim President Donald ...

Science has linked cursing to physical fitness test improvements ... improved by as much as 15% by saying your favorite curse word every five seconds. It also seems that dropping a few F-bombs ...

FIRST ON FOX: Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer Mike Tyson’s own academy. House Concurrent Resolution 20 ...