Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

CEO Trent Ward is holding a Fireside Chat with Sweatworks’ Mohammed Iqbal at the Connected Health & Fitness Summit on February 11 and his Remarks Will Include Latest News on Planned Acquisition ...

Four people in York tell us how the Healthwise programme helps them manage their chronic conditions by getting fit ...

What's the Most Popular Love Language in America? Hims asked Americans which of the following best describes their love language: quality time, physical touch, acts of service, wo ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Today's challenge is one that truly will test your visual perception and focus. Can You See the Hidden Word 'Book' in Just 5 Seconds? Imagine a snug, warm living room of the family—a space of ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Trump Directly Calls for U.S.A.I.D. to Be Shut Down The ousted director of federal prisons contests her firing, citing civil service rules. Vance calls for reinstatement of DOGE worker who ...

The tech sector turned all eyes to China's new DeepSeek AI. Fear of Chinese dominance drove down stocks more than it should.