Experts have identified two types of physical activity that could cut the likelihood of developing dementia by a significant ...

“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events ...

The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, ...

The Army had previously tried to make the Army Combat Fitness Test gender- and age-neutral, but those efforts failed.

Dance-based intervention for urban adolescent girls in India reduces NCD risks, improves physical activity and metabolic ...

Yes, walking helps, but walking can’t do it all. While walking remains a fundamental exercise, it may not be sufficient on ...

The U.S. Army is replacing their former fitness test for soldiers, making it "sex-neutral and age-normed." Here's what's changed, what is required.

Starting this summer, the Army will require female soldiers in combat roles to pass the same “sex-neutral” fitness test as ...

The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...

Fast-track Fat Loss. By working every muscle and jacking up your heart rate, deadlifts burn major calories both in the gym ...