Imagine this: two people, sitting across from each other, not saying a word, just gazing into each other’s eyes. No phones.

Ever wondered how your workout routine and eating habits can influence something as personal and vital as your intimate life?

The following terms are used in this article. Physical activity to refer to any bodily movement; exercise is used to indicate physical activity performed to stress primarily the oxygen transport ...

The three tests sought to assess the pupils’ physical abilities. Pupils will be encouraged to accept support to improve their abilities and fitness during sports lessons and exercise at school and in ...

More research could be conducted in the future in different anaerobic exercises. Exercise can improve physical functioning, mood, symptom severity, and self-efficacy over at least 12 months (Gowans et ...

According to a recent study, just five minutes of eccentric bodyweight exercises every day can significantly benefit both your mental and physical well-being. The study, published in the European ...

This Review summarises the neuroprotective mechanisms of physical activity, particularly endurance exercise, emphasises the importance of CRF in promoting healthy brain ageing, highlights knowledge ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

The odds ratios for experiencing intimate-partner physical violence by different socio-economic ... older women were traditionally trained to be submissive to their husbands and exercise endurance in ...

"The eccentric exercises can also be spread out during the day, which makes it more achievable to those who are time poor." Sedentary lifestyles can be deadly Physical inactivity is estimated to ...

Nurses who perform moderate levels of exercise have a better quality of life because it enhances satisfaction, a new study finds. Burnout wasn’t linked with physical activity, but other factors ...

A panel of researchers and clinicians analyzed 574 studies to develop these updated postpartum exercise guidelines. Their findings highlight the benefits of physical activity in reducing ...