Activities can be a great way to connect with the community. Principals and teachers can also pick up physical ...

Ashu Jain, a homemaker turned into a fitness icon, Instagram Influencer (@not.just.a.grandma), and MTV Roadies contestant, is ...

Boys born to mothers who have polycystic ovary syndrome (PCOS) or who have higher levels of testosterone during the third ...

With school letting out for summer, now is the time to make a plan to keep your kids busy. In today's Get Fit with 6 report, we take a look at a program at the YMCA that combines physical activity and ...

Hear our research on the impact of the cost-of-living crisis on sport and physical activity opportunities for children & adolescents in NI.

May is National Physical Fitness and Sports Month, so it’s a good time to think about the important role of youth sports in ...

A recent study that followed around 100,000 people over a 30-year period found that people who made it to 70 years of age in ...

The World Health Organization has classified obesity as a chronic disease and determined that it is reaching epidemic proportions globally. Closer to home, the state Department of Health says ...

CHESAPEAKE, Va. — Chesapeake, VA — A local dad is combining creativity and fitness to combat childhood obesity with a unique coloring book. Quinton Boykins, owner of Hope Fitness in Chesapeake, ...

Aerobic exercise is linked to a lower risk of depression after age 14 but not before, according to a new long-term study.

Every year on May 17, health organizations and communities worldwide observe World Hypertension Day—an essential initiative ...

The key benefits of multi-sport training for kids include: Enhanced physical fitness: Developing overall physical fitness, ...