Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...

Research shows an online course increases early childhood educators’ knowledge, confidence and intentions to incorporate ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

New research reveals 5 ways exercise enhances cancer treatment effectiveness, offering hope to patients with chronic ...

TThe Ministry of Health has officially launched the 2025 World Physical Activity Day, alongside the 10th anniversary ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular ...

As we mark this occasion, let us commit to moving more, sitting less, and embracing physical activity as a lifelong habit, says Dr Asaduzzaman Khan ...

Everyday habits can shape your future health more than you might realize. A new study now offers fresh evidence that simply ...

Defense Secretary Pete Hegseth ordered the military to develop 'sex-neutral' physical fitness standards for combat roles.