SaveHealth reports arthritis affects millions, involving joint inflammation and pain. Various types exist, with treatment ...

When you feel emotionally unsafe, you might find yourself reacting in ways you wouldn't normally expect. Each zodiac sign has ...

Objective Low body fat and high physical activity levels are key lifestyle factors in cancer prevention, but the interplay of abdominal obesity and physical activity on cancer risk remains unknown. We ...

Take a pause and reconnect with yourself in this intermediate slow flow designed to relieve stress and strengthen your intuition. This calming Vinyasa practice focuses on mindful movement, breath ...

Slower visual field loss in patients with primary open-angle glaucoma was linked to greater physical activity, suggesting opportunities for lifestyle modification, according to a study published ...

In conclusion, this study identifies symptom severity, daily physical activity, lower depression scores, reduced stress, and strong family support as important factors associated with symptom relief ...

Trump signed an executive order resurrecting the presidential fitness test, which for decades pushed America’s children to do 40 push-ups, 10 pull-ups and a 6.5-minute mile.

Tracking exercise and gene activity in colon cancer The research team analyzed tumor and visceral adipose tissue (VAT)—a type of fat deep in the abdomen—from 112 patients with stage 1–3 ...

Oddly Satisfying creates unique ASMR videos that inspire feelings of euphoria, calm, tranquility, relaxation, and sleep. Our content features scenes and processes that highlight qualities such as ...

Comprehensive studies have shown that lifestyle medicine—which focuses on nutrition, physical activity, stress management, social support, and sleep—can play a transformative role.