Hypertension is rapidly becoming one of India’s most urgent non-communicable health challenges. The interplay of dietary ...

Sex releases feel-good hormones and makes you feel closer to your partner or more attuned to your body. Learn what science ...

Here are some stress management techniques for recovery including physical activity, meditation, and connecting with nature.

Three primary categories—diet, physical activity, and stress management—assessably contribute to maintaining blood pressure ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

Around the world, people are starting to engage in outdoor activities after a winter spent largely indoors and perhaps with less physical activity than during more temperate seasons. In other climates ...

Stress fractures are small bone cracks from overuse. Learn about the causes, who's at risk, and current methods for diagnosis ...

This is because physical activity typically results in larger physiological changes than mental activities. A long-standing approach to monitoring mental states, such as stress levels, entails the ...

Institute for Quantum Science and Technology, University of Calgary, Calgary, Alberta T2N 1N4, Canada Department of Physics and Astronomy, University of Calgary, Calgary, Alberta T2N 1N4, Canada ...