The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

Based on reviews of Mitolyn supplements, the majority of users do not report major adverse side effects. In contrast to ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

While Philadelphia as a whole faces significant health challenges, certain neighborhoods stand as remarkable exceptions where ...

Predictive modeling, strategic sampling and embedded monitors help accelerate testing for yield limiting defects.

Stress can be one of the most long lasting and harmful emotions we deal with everyday. From work drama, to family needs, to ...

It’s time to shake off that stress and anxiety this month and beyond with these curated exercises. Check them out here!

Learn the proper techniques for starting each yoga session with deep breathing and ending with relaxation to reap the full benefits for arthritis. Yoga can do wonders for the body and mind, but it ...