President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Recommend specific low-fat, low-calorie substitutes at each level of the Food Pyramid. Session 5. Move Those Muscles Introduce physical activity and begin to build to 150 minutes of physical ...

After years of debilitating OCD that made running impossible, Raymond Braun ran 6 World Marathon Majors last year for mental health awareness ...

Marathons are no longer just about crossing the 26.2-mile mark near home. In recent years, a new trend has swept the running ...

Social media, websites, and private messages - this is how drugs are apparently being sold in 2025 and those working with ...

It might be the most romantic week of the year - but a leading cardiologist today reminds people that hearts are not just for ...

severe physical or sexual violence. We don't allow content, activities, or events that promote, organize, depict, or facilitate criminal activity. We also don't allow content depicting or ...

A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...