The age-based breakdown of the statistics is ... effects of smartphone addiction is poor sleep quality, including trouble falling asleep or staying asleep. Bringing phones to bed can further ...

If you want a more hard-core tactic for curbing cell phone addiction, you can use a kSafe time-locking container. Place your phone in the container, set the timer for the time you’d like to have ...

In the words of Anna Lembke, a psychiatrist and addiction specialist ... Center revealed alarming statistics– around 44 per cent of teens check their phones as soon as they wake up, 54 per ...

“[Youth phone addiction] very much mirrors all the diagnostic ... devices — according to the National Center for Education Statistics, 77% of schools prohibit non-academic cell phone use ...

but there are ways to break a cell phone addiction. Try keeping track of how much screen time you engage in and turning off notifications. Why Are Cell Phones Addictive? Cell phones can easily ...

If you find yourself mindlessly scrolling on your phone when you should be working ... Another study found that our smartphone addiction, leading to a significant loss of sleep, is literally ...

said having two phones helped him fix his phone addiction. He said one phone inspires serotonin, while the phone with social media apps is all dopamine. Many Americans who spend too much time on ...

Some crazy stats just came out from research done by Recovered, a rehabilitation and addiction treatment directory. If you ...

Asheville, North Carolina — Katy Paige Rosenberg, a freshman at the University of North Carolina Asheville, recently realized what too much scrolling on her phone was doing to her. She estimates ...

It is easy to think that mobile phones have always been a part of modern life. This is particularly so for people born before the advent of mobile phones. Unknown to such, the first-ever mobile phone ...