Phil Mickelson suffered a minor shoulder injury during a workout in the gym and will miss the LIV Golf season opener in Saudi Arabia this week. Mickelson, 54, made the announcement Monday on ...

LIV Golf star Phil Mickelson said he was initially worried about his HyFlyers GC replacement, Ollie Schniederjans, for the season opener. However, he felt relieved after seeing his teammates help ...

Hugo and Ross Turner during the diet challenge. Planning to start your fitness journey and confused about what kind of diet you want to consume? This is the question that most beginners face and ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Ectomorphs can maintain their overall health by following a high-protein diet with balanced amounts of carbohydrates and fats. Ectomorphs who want to build muscle should try to eat 1.2-1.6 grams ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Talk show host Dr. Phil called out multiple media outlets for expressing outrage over his ride-along with Immigration and Customs Enforcement (ICE) as it apprehended illegal immigrants.

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Netflix's latest true-crime adaptation, Apple Cider Vinegar, has opened to great reception, with some critics even calling it the most binge-worthy show in quite a while. Starring Kaitlyn Dever ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

For some, a workout finisher looks like a plank series, a push in the saddle or burpees. For others, it’s the door. Leaving a workout class early is a hot topic in the fitness community and ...