After Tropical Storm Helene devastated the Asheville Training Hub, trainer Eric Simpson set off to find his own space — but he didn't do it alone.

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

Achieve your health and fitness goals with customised block workout programmes and supervised classes at JW Fitness.

Business credit cards also typically feature a higher spending limit than your personal cards might. Some offer other perks, such as primary rental car insurance, no foreign transaction fees, airline ...

Magnus Lygdbäck is the personal trainer and nutritionist responsible for the physiques of some of Hollywood's biggest stars. The LA-based Swede has worked with Alicia Vikander, Gal Gadot ...

The Air Force's new T-7 approach will allow for more testing before a production contract is awarded, which officials hope will reduce risk on the program. (Boeing) ...

(Boeing) The Air Force is further delaying the production contract for its newest trainer aircraft ... Under the Air Force and Boeing’s revised plan, the service will now award that contract ...

A Huber Heights man accused of running a fraudulent dog training business that took in hundreds of thousands of dollars and abused dozens of dogs has pleaded guilty to the vast majority of the ...

Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet. Maybe you rep them out for fun, you’re ...

Now 82, King is not only walking, hiking, and working out regularly — he works at his local Planet Fitness as a personal ... training is the best thing I can do for my arthritis," he told ...