Many people struggle to run a mile; others can knock out a 10K on a whim. A few brave souls take on "ultramarathons" — races longer than 26.2 miles (42.2 kilometers). But how far can a human run ...

Between 15% and 20% of U.S. adults over the age of 65 have obstructive sleep apnea (OSA), according to research in the ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

An 85-year-old woman is among those planning to sleep rough to raise awareness about the struggles homeless people face. The ...

At night, your bed looks like a wrestling ring. The person sleeping next to you knows this better than anyone. They serve as ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

A surprising new survey reveals that 38% of Americans now rely on background noise to fall asleep, with nearly half of ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

A passenger brought the busy Newcastle city centre train station to a standstill by "sleepwalking" onto the track. Bailey Netherington had been on a night out in London and was returning to his ...

Elon Musk has reportedly told people he’s been sleeping in his Washington ... agency headed by “two people to do the work of one person” seemed “REALLY” efficient.

You can't really put a price on a quality rest, but US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a ...

The main challenge is that sleep, as with diet or exercise, is just an overarching term for a complex behaviour, one that is influenced and can influence almost every area of a person’s life.