In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

Many people might be quick to write off a snake dream as a bad dream ... can land on an interpretation that is specific to you. A sleep doctor weighs in on the impact watching stressful TV ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to groundbreaking advancements in optimizing rest. This article delves into the ...