Only with true love can you discover the unique physical and emotional sensations that you'll feel when the right person ...

New psychology research finds an unexpected but practical way to nudge yourself towards increased emotional intelligence.

When one or both partners don't take charge of their emotions, toxic dynamics like emotional manipulation, codependency, or ...

Here's what emotional abuse looks like, the harms associated with it and what to do if you or a loved one is experiencing it.

If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

An adaptation of cognitive behavioural therapy that focuses on mindfulness and tolerating distress has shown promise for ...

However, a person may want to speak with a healthcare ... but rather an inability to identify and describe emotions. People with alexithymia have difficulties recognizing and communicating their ...

Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation.