While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Brain health is important at any age, so we asked the experts what brain foods and specific vitamins and nutrients are good ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall ...

Tendulkar, along with fellow members of the ISPL core committee, including Ashish Shelar, Suraj Samat and Minal Amol Kale ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Goku is arguably the most powerful character in the Dragon Ball universe, but there are several characters that he has never defeated.

These foods help support cell repair, enhance the immune system ... Cruciferous & green vegetables Examples: Broccoli, cauliflower, kale, Brussels sprouts, cabbage & Spinach, Swiss chard, arugula ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a boost to nail strength and health. “Vitamin B, C, E, A, as well as biotin, ...