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While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

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The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

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With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall ...

Tendulkar, along with fellow members of the ISPL core committee, including Ashish Shelar, Suraj Samat and Minal Amol Kale ...