Ayesha Curry has a lot on her plate—she’s a successful entrepreneur, the founder of Sweet July, and the wife of NBA superstar ...
It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, if you look around the globe, you can find some easy and healthy tips to ...
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...
After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.
The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...
Sharon Gam, Ph.D. on MSN9d
What Does Healthy Eating Really Mean?
Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.
However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well ... You might look for more healthy brands of cereal, such as whole ...
(Photo Credit: Moment/Getty Images ... have shown a clear link between eating according to your blood type and better health. Still, the diet’s focus on healthy foods has shown benefits for ...
Problematic Internet use has been associated with eating disorders. An increasing number of young ... intense exercise challenges, images of people with marked thinness. Participants share their ...
In the long term, eating a healthy and balanced diet can also help us fight off ... Researchers have found that people who eat the most olive oil are associated with 31% lower likelihood of any cancer ...
“Food is such a pleasurable, joyful part of life, so it can impact people’s mental health ... The bottom line is, eating a mixture of foods and obtaining enough nutrients every day is ideal for a ...