From time to time, we all scream for ice cream. While it’s fine to enjoy your favorites, there are some simple ways to ensure that occasional indulgences don’t derail your health goals.

We asked 20 people from different cultural backgrounds to share what comfort food is to them ... And it's a breakfast food, so most Dominicans will eat it in the morning. Mangu is typically ...

May 11 marks Eat What You Want Day, a national observance that encourages people to step away from dietary restrictions and ...