Dark chocolate biscuits could aid weight loss, say scientists. Antioxidants in cocoa-rich dark chocolate may trigger the gut ...

From time to time, we all scream for ice cream. While it’s fine to enjoy your favorites, there are some simple ways to ensure that occasional indulgences don’t derail your health goals.

A multi-method study of over 1,500 Italians found that pasta consumption is consistently associated with increased happiness, ...

Some users of GLP-1 weight-loss drugs have been reporting strange changes in food preferences, such as a new dislike for ...

I spent so many years closing myself off from those around me and feeling bereft of joy, and no matter what mood I was in, ...

Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific ...

Boffins from the University of Eastern Piedmont in Italy have shockingly discovered that a special type pf chocolate biscuit ...

The 4Patriots 3-Month Survival Food Kit is strategically designed to feed one adult for 90 days, offering 688 servings of ...

Meet Chivon Bailey, the kitchen manager at Lake City Center, where she leads both the Home Delivered Meals and congregate ...

Discover how the temperature of your meals impacts digestion and learn which temperatures work best for optimal digestive ...

Eating the right foods at the right times can significantly improve sleep quality, boosting energy, focus, and overall performance for entrepreneurs.

Here, he discusses why he shifted to healthy eating — and why it doesn ... I grew up around tacos, burritos, lowriding culture, Korean food. When people bit into [the taco], it tasted like ...