Temporarily deactivating Facebook or Instagram can improve emotional well-being, according to the largest experimental study ...

If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

People with integrity are a bully's worst nightmare. They do not put up with insults or degrading language, and are known to ...

It’s a common misconception that individuals who appear cold or detached are simply uncaring or unfeeling. In truth, these ...

If you were told “stop crying” or “you’re too sensitive”, chances are you were brought up by folks lacking in emotional ...

Perseverance helps people achieve goals and is linked with well-being. But combined with chronic societal stressors, it can ...

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

In a recent interview with Spanish newspaper El País, published on May 2, 2025, global superstar Jennifer Lopez has opened up ...

Emotional intelligence (EQ) isn't just about understanding emotions; it often extends to creating a living space that fosters ...

While it’s normal to enjoy being noticed, doing this too often can come across as a plea for validation or emotional support. When people feel like they are always expected to give you their ...

At 3pm 80 years ago on May 8, 1945, then Prime Minister Winston Churchill took to the airwaves to announce Nazi Germany had ...

A sense of detachment from your surroundings or emotions often signals emotional fatigue. When you’re feeling detached, it’s ...