If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

Research confirmed that people with a deeper processing of physical and emotional sensations may experience hanger (getting ...

Ariel Winter, who played Alex Dunphy in "Modern Family," is reflecting on the way that body shaming comments damaged her self ...

If you were told “stop crying” or “you’re too sensitive”, chances are you were brought up by folks lacking in emotional ...

Being mentally strong doesn’t mean you don’t have emotional struggles. In fact, it’s quite the opposite. Mentally strong ...

Perseverance helps people achieve goals and is linked with well-being. But combined with chronic societal stressors, it can ...

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

In a recent interview with Spanish newspaper El País, published on May 2, 2025, global superstar Jennifer Lopez has opened up ...

At 3pm 80 years ago on May 8, 1945, then Prime Minister Winston Churchill took to the airwaves to announce Nazi Germany had ...

A sense of detachment from your surroundings or emotions often signals emotional fatigue. When you’re feeling detached, it’s ...

"I honestly thought that I was a lost cause," says a participant now preparing for her first race after completing the ...

Emotional partners are remedies and not ... In fact, it can be some form of help being sought. Most people who stray don’t do so because of a lack of love. It’s actually more about them ...