If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

Ariel Winter, who played Alex Dunphy in "Modern Family," is reflecting on the way that body shaming comments damaged her self ...

Perseverance helps people achieve goals and is linked with well-being. But combined with chronic societal stressors, it can ...

In a recent interview with Spanish newspaper El País, published on May 2, 2025, global superstar Jennifer Lopez has opened up ...

At 3pm 80 years ago on May 8, 1945, then Prime Minister Winston Churchill took to the airwaves to announce Nazi Germany had ...

Every day, write about three to four things you're grateful for or things you love. They can be as simple as the warmth of ...

More people have been opening up about the unseen weight of being a breadwinner, not just in viral tweets or private messages ...

In a climate where mental health awareness is rising, lingering stigmas still shroud discussions. Dr. Brenda Lloyd-Jones joined News On 6 to talk about how to break away from negative stereotypes ...

After being abused, Samantha felt scared and alone. An unconventional biker group was a big part of her healing and her recovery.

When asked what it means to be a PSL Owner, Joe Romano spoke from the heart. For him, it is about so much more than just ...

May is Mental Health Awareness Month and we’re sharing an excerpt from ‘Bipolar: A Gift of Thorns’ by Santa Barbara author ...

Follow along for the evening's biggest moments from. the2025 Academy of Country Music Awards, including red carpet looks, ...