A recent US study reveals that many herbal and dietary supplements, commonly taken for health benefits, may pose liver risks. Researchers found that a significant percentage of adults consume ...

The FDA is warning the public about "gas station heroin," or products that contain tianeptine, an opioid alternative ...

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Millions are turning to supplements like the best keto pills to help shift their body into fat-burning mode. But with so many keto products flooding the market, knowing which one to trust can be ...

Dietary sources of magnesium include seeds, beans, green leafy vegetables, nuts, seafood, and whole-grain breads and cereals. Magnesium supplements are available. The recommended daily allowance ...

Multiple studies evaluated by the US Office of Dietary Supplements suggest that ashwagandha could help reduce stress and anxiety levels, sleeplessness, and fatigue. But the effects of different ...

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This was important because it challenged the common belief that zinc supplements are only useful if someone is already lacking the mineral. Their findings suggest zinc might be more helpful than ...