These vegetarian dinners are packed with protein and full of flavor—plus you can make them all in 3 steps or less.

Veggie protein can be a great way to boost your intake at meal times or support a plant-based diet. This canned vegetable ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Here are some nutrient-dense vegetables packed with protein that can be enjoyed as standalone dishes or as part of various ...

Cybelle Tondu’s new recipe combines crispy-edged chicken cutlets with tender lettuce, sweet peas, salty prosciutto and a ...

For many, it’s a time to make changes in the way they shop. And while it may sound like a bit of a cliche to suggest beans ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

Nearly 10 weeks into Israel's blockade, families in Gaza are desperate for flour. They've begun grinding up lentils and beans to add to the meager flour they have to make bread.

Nutritional yeast, or “nooch,” offers 50g of protein and 20g of fiber per 100g. With a cheesy flavor, it’s a perfect addition to dishes and great for your gut.

Certain vegetables, including potatoes, leafy greens, nuts, seeds, and legumes, can help you consume your necessary iron intake on a vegetarian diet. Iron is a necessary nutrient for many bodily ...

The term vegetable is used for the edible parts of herbaceous plants. People are often found confused on whether certain edible items should be considered under the category of fruits or ...

Baked beans are made with healthy ingredients such as small pea beans, water, high fructose Corn syrup, natural flavor, sugar, and pork sauce. The canned baked beans are great for homemade cooking ...