These vegetarian dinners are packed with protein and full of flavor—plus you can make them all in 3 steps or less.

Veggie protein can be a great way to boost your intake at meal times or support a plant-based diet. This canned vegetable ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Here are some nutrient-dense vegetables packed with protein that can be enjoyed as standalone dishes or as part of various ...

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...

Cybelle Tondu’s new recipe combines crispy-edged chicken cutlets with tender lettuce, sweet peas, salty prosciutto and a ...

For many, it’s a time to make changes in the way they shop. And while it may sound like a bit of a cliche to suggest beans ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

Nutritional yeast, or “nooch,” offers 50g of protein and 20g of fiber per 100g. With a cheesy flavor, it’s a perfect addition to dishes and great for your gut.

The term vegetable is used for the edible parts of herbaceous plants. People are often found confused on whether certain edible items should be considered under the category of fruits or ...

Peas aren't technically a vegetable, as TODAY.com explained previously. Instead, they're a legume in the same family as beans and lentils. And, like those other legumes, green peas are relatively ...

In a move that brings relief to many South Africans, Finance Minister Enoch Godongwana will introduce measures to reverse the value-added tax (VAT) hike. Godongwana had initially proposed raising ...