Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Welcome to the pea family, commonly called the legume family, or as horticulturalist Catherine Kleier would say, the fabulous ...

Preheat oven to 350 F. Lightly grease an 8-by-8-inch baking dish. Combine all ingredients except chocolate chips in a blender ...

Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

A new study in Cell Metabolism00374-1) has found that cutting back on a single amino acid—isoleucine—can slow aging and help mice live longer. This surprising finding has caught the attention of ...

Cybelle Tondu’s new recipe combines crispy-edged chicken cutlets with tender lettuce, sweet peas, salty prosciutto and a ...

The latest science suggests our fiber-poor diets trigger inflammation and contribute to a range of related diseases.

Tapping into the resistant starch in bread, pasta, and white rice can quickly boost the nutrition of these carbs.

Rising interest in gut-friendly superfoods to growing calls for better nutrition education amid a flood of misinformation on social media are top nutrition trends shaping consumer behavior in 2025 ...

When pioneering agronomist and father of the “Green Revolution” Norman Borlaug set out to breed a disease-resistant, ...

Swarna Gaurav is a high-yielding, nutrient-rich faba bean variety developed by ICAR-RCER. Offering 36% more yield, better ...