Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Veggie protein can be a great way to boost your intake at meal times or support a plant-based diet. This canned vegetable ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy eating advisory report ...

For many, it’s a time to make changes in the way they shop. And while it may sound like a bit of a cliche to suggest beans ...

“As long as these vegetables have water early in their growing season, they tolerate drought,” Myers said. “In fact, many ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

And while it may sound like a bit of a cliche to suggest beans and lentils to those wanting to lower their food costs, there’s a lot to recommend about them. Beans and lentils are inexpensive ...