In a world full of constant demands, learning why saying no is good for your mind is crucial. It’s not about being selfish—it ...

Rage isn't here to wreck you—it’s here to rescue you. Learn how to stop fearing your anger and start decoding its wisdom.

Stuck in a mental tug-of-war with your thoughts? Explore 7 principles to stop overthinking and finally give your brain the vacation it deserves.

Learn how mental minimalism can help reduce emotional clutter, create space for growth, and enhance your wellbeing.

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

How Much Does a Mental Health Counselor Make? Mental Health Counselors made a median salary of $55,960 in 2023. The best-paid 25% made $74,810 that year, while the lowest-paid 25% made $43,750.

“Mind Over Matter” — an annual fair hosted by the Yale Student Mental Health Association — was held on Cross Campus on Sunday afternoon. The programming included performances from Zaida Rio Polanco ...

Spending time with animals is beneficial. Pets are good for physical and mental health, thanks to their unconditional love and the stress-reducing effects of being around them. Most people think ...

There are many different conditions that are recognized as mental illnesses. The more common types include: Other diseases or conditions, including various sleep-related problems and many forms of ...

Keep in mind, most doorbells require a subscription or microSD card to store video footage. Some even allow you to set the doorbell to recognize familiar faces and warn about an unfamiliar face ...

Lord Mahavir symbolises unity, peace, and non-violence. Here are some of his most inspiring quotes to spread positivity. Alice Mary Topno Editorial Updated - 2025-04-10, 16:15 IST Mahavir Jayanti 2025 ...

PEACE, representing 25 congregations, pressed local officials for action on issues such as biased policing, affordable housing and mental health resources. Sheriff Ric Bradshaw agreed to share traffic ...