Sometimes, the most productive Sunday reset involves intentional inactivity. After intensive weeks of constant output, ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Going out can be the final push needed to finish a tough week. It’s a guaranteed fun zone away from the hustle and bustle of ...

Once the rain starts, we could see rain continue all the way into the weekend. We'll likely only see a quarter inch of rain tonight, but there's plenty more on the way over the next few days.

The Air Force revoked its practice of granting airmen and guardians extra days off for holiday weekends known as Family Days, saying a blanket policy granting more leave does not fit with the ...

6. Reds vs. Pittsburgh Pirates The Reds take on the Pirates this weekend, and Saturday features an Elly De La Cruz Switch-Hitter Bobblehead giveaway, with left-handed and right-handed versions ...

Here is more information on where NASCAR is racing his weekend. NASCAR is racing at Bristol Motor Speedway in Bristol, Tennessee. Need a break? Play the USA TODAY Daily Crossword Puzzle.

Fitness influencer Ashton Hall, known for his viral morning routine and strict 7:30 PM bedtime, shocked fans by appearing at a Miami Heat game that was still going on at 9:34 PM on Monday night.

Researchers in China investigated the impact of concentrated activity compared to evenly distributed activity, also referred to as the "weekend warrior" pattern, where most activity is completed ...

We have an age difference (he’s 46, I’m 30). I love him dearly. He has OCD and is very big on his routines. Everything has a routine. He does not handle variation from the regular daily ...

"Then weights," she wrote over the Story, indicating that after the walk, she was incorporating more weight lifting into the Sunday routine. In the video above, Kyle welcomed BravoTV.com into her ...

Donald Trump's golf outings this weekend occurred during a time of national and international crises, including a stock market crash. Donald Trump played three rounds of golf this past weekend and ...